Spiritual practices are always up for use. In fact it is through our spiritual practices that we find the wisdom and strength in our beliefs. We do not have to be experts at our practices; we simply need to use them regularly to keep our minds clear and our bodies as good partners in our work. The more we practice, the easier and more clearly our lives unfold. In fact we can achieve a whole, more wonderful sense of self when we devote regular time to our private, inner practices.


Affirmation: I value my spiritual practices, and I engage in them with regularity.